12个月以上宝宝辅食-胡萝卜蛋卷

用两种常见食材,给宝宝的餐桌“变”出新花样!鸡蛋的创意做法,让宝宝品尝到不一样的口感。

工具/原料

  • 两份的量
  • 蛋液(一个鸡蛋)
  • 橄榄油 3g
  • 胡萝卜 40g

方法/步骤

  1. 1

    第一步,胡萝卜洗净、去皮、研磨。

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  2. 2

    第二步,研磨好后插手蛋液中,搅拌匀称。

    9a8fd9f88a775dddfcf94cffa427e7ef2906f90e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80c6b994775ddd884c90ff86926cef28066a01f60e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  3. 3

    第三步、玉子烧锅内倒入橄榄油,涂抹匀称后倒入部门蛋液,使之平铺与锅内,筷子划散外貌。

    8b3643dd884ce54a59924e5aa3066b0193ddf70e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_805c9c964ce54a2f27905a81b3e00192dd3240f40e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  4. 4

    外貌呈半熟状后,翻折三次。在空余出倒入剩下的蛋液,参照上一步,半熟后卷好、盛出。

    890dfb4a2f27e7ef50b3c2b419dd3340b7f3f50e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80e40b3127e7ef280612b43b68b840b6f39087f20e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_802e66f9ef28066b01e8689af53df39187021cf30e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  5. 5

    将蛋卷切至合适的巨细,胡萝卜蛋卷就做好啦。

    e6ae36066b0192dd48f51f461a87031c98c0f00e.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80END
  • 发表于 2022-11-16 16:41
  • 阅读 ( 72 )
  • 分类:其他类型

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