9-11个月宝宝辅食:胡罗卜山药泥

软糯可口的山药搭配色泽鲜亮的胡萝卜,口感上适合宝宝吞咽,外观上更能激发宝宝的食欲。

工具/原料

  • 2份的量
  • 胡萝卜 30g
  • 山药 30g
  • 5杯粥 50g
  • 无盐蔬菜汤 适量

方法/步骤

  1. 1

    第一步,将山药和胡萝卜洗净、去皮、切丁。放入锅中,插手无盐蔬菜汤炖煮至变软。

    cf6d451b1edef4dc7c96bfaa45ecd3d968750c05.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_805a5a00def4dca039ceb0625958d96975f3c40d05.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  2. 2

    第二步,用无盐蔬菜汤炖煮至变软,然后捞出举行研磨。

    1f9feadca039131f10437f6ce275f2c4ed990a05.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  3. 3

    第三步,研磨当作泥状后插手5倍粥,搅拌匀称。建造完当作。

    f59dbe39131fceec0c76c5c079c4ec9958430b05.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80a1780d1fceecd3d989da5e716799594305010805.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80589f5b0788013870b2f196392d08a50f95fc8305.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80END
  • 发表于 2022-11-16 16:41
  • 阅读 ( 108 )
  • 分类:其他类型

相关问题

0 条评论

请先 登录 后评论