7-8个月辅食：鳕鱼红薯团子

【7-8个月辅食：鳕鱼红薯团子】精致的粗粮小点心，做起来竟如此简单！午睡之后来一点，让宝宝活力一整个下午~

工具/原料

  • 红薯20克
  • 生鳕鱼20克（鱼肉块）
  • 适量无盐蔬菜汤

方法/步骤

  1. 1

    筹办贪汽腊好所需食材

    dccb47de450788013472d3f5b18ca608a50f8255.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80d400248ca608a50f85fe563810cec7f88a77ff55.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  2. 2

    鳕鱼煮熟，去皮去骨后切碎

    95bd4e8c9bcec7f89f755b69034ce54a2f27fb55.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_805c9c964ce54a2f27fded2eb2e00192dd3340f455.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80b7b28f87031c99c08cfee732af2fa872941fed55.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80256eb672941fbee41dd8f6eac1237971fe1de755.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  3. 3

    红薯加适量水，用保鲜膜套好，微波炉500w加热1分钟

    7830e01d96d818195122a179876efbf202b3de55.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_807496877bbbf4da584bd8d8fdea0f8b56ad04d755.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_802f2909e951e10ef81a54d3892324d8e9ccd2cc55.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  4. 4

    红薯去皮碾碎

    116b1ae23ea23a42ee78a6a43733ec3834bbc055.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8018aebc5f0c14c27b8580803d2a46b7b1eef9395a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_807efc527c34b33c4153b8d5f5887de137c9762e5a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  5. 5

    插手适量无盐蔬菜汤，按照红薯的含水量羞董加以调解

    023cff37c97622bc1bc7c9d3a05fd5460596285a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8004d7a614f4d0b503a6d0404acc4ec28333bf205a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  6. 6

    鳕鱼与红薯泥搅拌匀称

    340e4eb8b43ea8db2f48fc86189c2cf7dfb2165a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_805a5a00def4dca039901dc85858d96975f2c40d5a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  7. 7

    捏当作团子

    58021a0148fe1e42d0690265c2299a883913035a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80acfda02f4770461847d8e28fb08602214f57765a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  8. 8

    摆盘后食用塑央

    92174dbbf82064fb370937958e6104a355e96f5a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8054a89daee8d7592a4aede6cc9f31dfb6326c675a.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80END

注重事项

  • 月龄仅供参考
  • 对食材过敏的宝宝请勿食用
  • 发表于 2022-11-16 16:42
  • 阅读 ( 128 )
  • 分类：其他类型

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