7个月辅食：南瓜鱼汤

【7个月辅食：南瓜鱼汤】金黄的南瓜泥勾引着宝宝的食欲，再将白身鱼泥与之混合，汤味浓厚，口感绵密。宝妈可以让宝宝尝试一下这道营养丰富的汤品哦～关注我，get更多育儿小妙招！

工具/原料

  • 南瓜10g
  • 白肉鱼（切当作2cm小块）
  • 热水25g

方法/步骤

  1. 1

    筹办好所需食材

    ce26355fd5460596dc92f9643e03c8d247fe25de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80c99358fe474ec2835839365bbe4f50b8b53e1cde.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  2. 2

    白鱼肉大火煮熟

    51f9aa3ea8db574a88b49e28a7f7dfb2dd1917de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8092dd32f7dfb2dc19b9aa56af95def4dca13910de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  3. 3

    将鱼肉捞出，去骨去皮

    5a5a00def4dca0396f99c35858d96975f3c40dde.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80cfadcdd96975f2c46d1f54f78f0148fe1f4206de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80054056fe1e425d6b8357449d11883913e9e500de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  4. 4

    插手少许热水，碾压当作泥

    9bc92713e8e5ecee203ab39bcc704618deda7ade.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80acfda02f477046184e5ce98fb08602214e5776de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_803ac71c214f579356c43df594effb960b302170de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  5. 5

    南瓜煮至变软后捞出

    65ba880b312105619925585d08aee8d7582a6ade.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80586bfdefe07814317a303fd8dc6699cf035362de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8022c4fe36e29147e89c6634c6b603bbea3f8658de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  6. 6

    先研磨当作泥后

    6002c9d4483104eb4f2152bb092b74ee1d324ede.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_801d735518512c8cf119212b87c384cde34a2c46de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_8057af657f860e7c752f72f141650d3aceabd7bfde.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  7. 7

    再插手少许热水，搅拌匀称

    732a12e265e7340fb7fe199735b9763e20c2b4de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80ba97ffd06de89a615aa34c2745e8b004551badde.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  8. 8

    鱼肉泥和南瓜泥混淆，搅拌匀称

    d04eec260d9a310ef21fe49e31b842406bfea2de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80f0848bee41c1b72743d50b3c1a2ca5cadde898de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80dda98e4800fc77f76f885294c8715fdb372090de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  9. 9

    盛出即可食用

    3761a73acd8920c5d9898581568a59de440788de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80444696013870d5413d0babbc2e0f94fc518c80de.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80END

注重事项

  • 月龄仅供参考
  • 对食材过敏的宝宝请勿食用
  • 发表于 2022-11-16 16:42
  • 阅读 ( 154 )
  • 分类：其他类型

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